Waking Waves of Connection on Spring Equinox π«
Today, no matter where you are in the world, the length of your day and night will be exactly the same as mine!
Itβs Spring in the Northern hemisphere.
Itβs Autumn in the Southern hemisphere.
And thanks to the Equinox, we will both have almost exactly the same amount of sunlight too! Assuming the clouds donβt get in our way. A time for renewal and rebirth, to set aside time for -
π Self-care moments and wellbeing habits
π« Connection with friends & loved ones
π°οΈ Reflection or just some relaxation
π³ Stress busting and happiness boosting time in nature
And while we are all aligned and connected, Iβd love to share little more about Waking Waves of Connection, the mindful membership space:
For existing Waves of Connection members, Iβve just added 4 x (new!) wellbeing guides and a more detailed introduction to your first letter of the A-Zen of Living Mindfully. Plus more coming!
News! ποΈ for new joiners
Monthly membership is now available π
Hope you see you Waking Waves of Connection soon.
Happy Spring Equinox!
Derek
Waking Waves
π§ hello@wakingwaves.com
βοΈ book call to discuss courses or coaching