Jumpstart July Wellbeing 💛
July certainly brings the party in many parts of the world! And if you are enjoying the sun, or even cold winter nights, that probably means plenty of indulgence.
July named in honour of Julius Caesar. Quintilis, which was his birth month, was renamed July when he died. Quintilis means “fifth month” in Latin, which represents where this month originally fell in the Roman calendar.
But there are many ways we can indulge in life…through the things we are passionate about, or once dreamed of pursuing, to the good deeds we intended to do; from the helpful skills or talents we can share with others, to moments of genuine kindness!
So, how about…
Planning a fun adventure in July, or taking your work into the world outside? Indulging in a nostalgic game or “World Chocolate Day”?
Simplifying your life, or sharing an inspiring campaign like Samaritan’s TalkToUs ? Being kind to a deserving friend, or helping someone in your community?
It will help bring balance to those moments of indulgence, energise you when you need to recover. And give you that extra bit of inspiration, when you run short of ideas!
🥾 ADVENTURE with Intention ～ to uncover magic moments
🌱 PURSUITS with Purpose ～ to inspire creativity
🛝 PLAY for Joy ～ to feel alive!
☺️ BE KIND to Others ～ to lift our spirits
I hope you spot a few ways to Jumpstart your Wellbeing in our July calendar. And whether you use it as part of your free guided course, or on it’s own, that it will be an inspirational way to support your health, wellbeing and happiness!
Please feel free to share on the buttons below, with anyone who might benefit.
Have a wonderful day!
Derek
Waking Waves
📧 hello@wakingwaves.com
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