Waves of Wellbeing and Resilience

£180.00

Build greater wellbeing & resilience

Dive deeper into the principles of mindfulness and compassion and learn how to apply them in daily life and work. Integrate the tools, insights and resources, to establish long term healthy habits and behaviours.

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Build greater wellbeing & resilience

Dive deeper into the principles of mindfulness and compassion and learn how to apply them in daily life and work. Integrate the tools, insights and resources, to establish long term healthy habits and behaviours.

Build greater wellbeing & resilience

Dive deeper into the principles of mindfulness and compassion and learn how to apply them in daily life and work. Integrate the tools, insights and resources, to establish long term healthy habits and behaviours.