Focus, resilience and happiness on the horizon
“Average wellbeing levels have reached the lowest levels since records began, with happiness and life satisfaction declining and anxiety levels increasing UK wide
1 in 6 adults experienced depression in the UK in summer 2021, compared to 1 in 10 in 2020.”
— ONS ‘Personal wellbeing in the UK report’ 2021
Stress and burnout.
People and teams cannot run on empty and organisations cannot sustain the fallout from employee absence, unhappiness, poor health and wellbeing
Blurred lines.
Remote and hybrid has not only forced new ‘ways of working’, it has also shifted our perspective on our ‘living-working’ lives, how we view our career paths and the organisations we lead and work for
Cultural shifts.
People and organisations are waking up to the needs, views and challenges of marginalised and underrepresented groups, pushing diversity, equity and inclusion, awareness and best practice, right up the agenda
Purpose and impact.
There is ever-growing pressure to hold ourselves, our communities, employers and leaders accountable, for the impact we make on the natural environment as well as our contribution to changing this for the better
So, it is not a surprise if we lack focus, clarity or motivation with no clear horizon in sight. When unpredictable changes in life, work and the wider world, mean we lose our sense of direction, stability or purpose.
When we are all at sea, we need solid ground.
We need supportive resources which provide the calm and space to help build our resilience. That give us the energy to find our feet, steer us back on course, or inspire a new adventure in life and work.
Create your own path.
Individuals
Mindfulness and compassion centred coaching and development teaching you strategies and tools to manage life and work stress. Develop self-supportive and sustainable habits and behaviours, for greater health and happiness.
4 week programme: £495
6 week programme: £695
Organisations
Workshops and tailor-made programmes bringing the benefits of mindfulness and compassion to the heart of your organisation, connecting leaders and teams more meaningfully to your purpose, mission or vision.
Workshops
90 min, half and full day: from £295
Programmes
Tailored 4-8 week: from £1800
Valued partners
Get in touch.
Have any questions about coaching or courses? Want to talk through how your organisations can create workshops or tailored courses? Add your details below and we will arrange a call.
