Taking in the Good: Day 5 25 Feb Written By Derek Hill This short practice is adapted from and inspired by the neuroscientist Dr Rick Hanson. The principle behind the practice is that by dwelling for longer in ‘good experiences’, we can rewire our brains for ‘positivity’. Derek Hill
Taking in the Good: Day 5 25 Feb Written By Derek Hill This short practice is adapted from and inspired by the neuroscientist Dr Rick Hanson. The principle behind the practice is that by dwelling for longer in ‘good experiences’, we can rewire our brains for ‘positivity’. Derek Hill
